Ep.3 - Stretching beyond the comfort zone episode artwork

EPISODE · Jun 11, 2023 · 13 MIN

Ep.3 - Stretching beyond the comfort zone

from Worthy AF · host Amanda Cremonini

<p>Today's episode is an unscripted chat about the feelings I've been processing since announcing the launch of the podcast, through to episode 1 release. And what I want you to take-away from this is this: peeling the onion has many layers and just when you think you're through them all, there's more! Facing the parts of yourself and working through them isn't One-And-Done and every new stretch of the skin will reveal some more discomfort that you get to move through so that you can find what exists on the other side. </p> <p><strong>Thanks for listening lovely. If you enjoyed this episode I'd be so grateful if you'd leave me a quick rating a review, which is a great way to reciprocate positive energy and connect to one another.</strong></p> <p>If you'd like to know more about me and how I support my clients, you can connect with me via these channels.</p> <p>Connect with me on <a href="https://www.instagram.com/amanda.cremonini/" target="_blank" rel="noopener">⁠Instagram⁠</a></p> <p>Connect with me on <a href="https://www.facebook.com/smilingheartsandmindshypnotherapy/" target="_blank" rel="noopener">⁠Facebook⁠</a></p> <p>Book a free <a href="https://shmhypnotherapy.com.au/book-consultation-call/" target="_blank" rel="noopener">⁠Consultation Call</a></p>

<p>Today&#39;s episode is an unscripted chat about the feelings I&#39;ve been processing since announcing the launch of the podcast, through to episode 1 release. And what I want you to take-away from this is this: peeling the onion has many layers and just when you think you&#39;re through them all, there&#39;s more! Facing the parts of yourself and working through them isn&#39;t One-And-Done and every new stretch of the skin will reveal some more discomfort that you get to move through so that you can find what exists on the other side. </p> <p><strong>Thanks for listening lovely. If you enjoyed this episode I&#39;d be so grateful if you&#39;d leave me a quick rating a review, which is a great way to reciprocate positive energy and connect to one another.</strong></p> <p>If you&#39;d like to know more about me and how I support my clients, you can connect with me via these channels.</p> <p>Connect with me on <a href="https://www.instagram.com/amanda.cremonini/" target="_blank" rel="noopener">⁠Instagram⁠</a></p> <p>Connect with me on <a href="https://www.facebook.com/smilingheartsandmindshypnotherapy/" target="_blank" rel="noopener">⁠Facebook⁠</a></p> <p>Book a free <a href="https://shmhypnotherapy.com.au/book-consultation-call/" target="_blank" rel="noopener">⁠Consultation Call</a></p>

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Ep.3 - Stretching beyond the comfort zone

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This episode is 13 minutes long.

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This episode was published on June 11, 2023.

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Today's episode is an unscripted chat about the feelings I've been processing since announcing the launch of the podcast, through to episode 1 release. And what I want you to take-away from this is this: peeling the onion has many layers...

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