ep 3: ten commandments of doomscrolling

Everybody talks about how harmful doomscrolling and devices are. Even if we know that's true, that doesn't mean that everybody's gonna get rid of their devices overnight. So in the meantime, I compiled a list of things I do to make doomscrolling not feel like a complete waste of time and to filter out as much nonsense as I can.Do you wish there was a place on the internet where you could exist and just be? If that's your vibe, come hang out with me. Essentially, exist and just be: the podcast is a place I created to let my thoughts exist somewhere outside my brain. Somewhere I can exist and just be. The only thing I can promise you now is a new episode every weekend and authenticity. Other than that, you'll just have to stick around and see what I talk about. Episodes release Saturdays at 7pm Memphis Standard Time or Sundays at 9am Korean Standard Time.Listen on Apple Podcasts, Spotify, or find my social media here: https://linktr.ee/existand