Ep 3. The Benefits of Self-Compassion

What this episode covers

There are times when we feel more compassion for others, than we can feel for ourselves. In this episode Debbie will share the huge benefits you can experience from self-compassion, and how you can incorporate this into your life. Find out more at

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Frequently Asked Questions

How long is this episode of You are your Guru?

This episode is 20 minutes long.

When was this You are your Guru episode published?

This episode was published on September 26, 2022.

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