Ep 3 - Unlearning, Reconnecting, and Remembering Who We Are

In this episode of Collectively Rooted, we sit down with our friend and flute instructor, Samara Quintero — a holistic mental health therapist and certified hypnotherapist — for a powerful conversation on the many layers of healing. Together with Samara, we open up about our own experiences with healing as individuals and as a collective, what it means to nurture the inner child, and how addiction often reflects deeper unresolved pain. We explore the process of breaking free from old programming, including religious and cultural beliefs, and share how hypnotherapy and other practices can create space for transformation. This episode is a dialogue about remembering who we are, unlearning what no longer serves us, and finding new ways forward together. Connect with Samara Quintero Website: https://www.conscioustransformationsllc.com/ Instagram: https://www.instagram.com/the.holistic.hypnotherapist/?hl=en Whether you’re navigating your own healing, supporting a loved one, or curious about new ways of seeing therapy and transformation, this episode offers both shared stories and professional insight to support you on your journey. Connect with Us – Collectively Rooted Instagram: https://www.instagram.com/collectivelyrooted.pod?igsh=MW85bHBoNm00eWx6aQ%3D%3D&utm_source=qr TikTok: https://www.tiktok.com/@collectivelyrooted.pod?_t=ZP-8zLh3I5UU18&_r=1