Ep 30 - Kundalini Activation: What It Is and How It Works with Amerjeet episode artwork

EPISODE · Apr 23, 2026 · 35 MIN

Ep 30 - Kundalini Activation: What It Is and How It Works with Amerjeet

from Core Brands Podcast · host Roberta Rechena

SummaryWhat happens when a brand and packaging designer follows a pull so strong it completely reshapes their life? In this episode, I sit down with Amerjeet, a fellow designer who made a profound pivot from the world of design into Kundalini facilitation and energy healing.We talk about what Kundalini activation actually is, what happens in a session, and why so many creatives are drawn to this kind of inner work. Amerjeet shares the moment she knew this was her path — and the deeply personal journey of unpacking childhood beliefs, shifting identity, and learning to truly look inward.Whether you're curious about energy work, navigating your own creative blocks, or simply in a season of personal growth, this conversation will give you a lot to sit with.Sound bites"This is it, I knew this was my path.""The energy rises and the body speaks.""Look inward and reflect."Chapters00:00 Introduction and guest background01:00 Amerjeet’s journey from design to spirituality02:00 Discovering Kundalini and energy healing03:48 First experience with Kundalini activation05:04 How sessions are conducted and benefits07:13 Energy channeling and spontaneous movements08:43 Post-session integration and grounding11:21 Frequency music and creativity14:48 Childhood beliefs and trauma17:43 Deep inner work and identity shift22:10 Self-awareness and personal growth25:41 Expanding modalities and future offerings33:21 Final thoughts and where to find AmarjeetresourcesGuest linksInstagram - https://instagram.com/serenitysoulhavenWebsite - https://serenitysoulhaven.comStay connected with Roberta:Instagram: @designbyroberta & @coreandformdesignLinkedIn: Roberta RechenaWebsite: coreandformdesign.comBook a Free Discovery Call

SummaryWhat happens when a brand and packaging designer follows a pull so strong it completely reshapes their life? In this episode, I sit down with Amerjeet, a fellow designer who made a profound pivot from the world of design into Kundalini facilitation and energy healing.We talk about what Kundalini activation actually is, what happens in a session, and why so many creatives are drawn to this kind of inner work. Amerjeet shares the moment she knew this was her path — and the deeply personal journey of unpacking childhood beliefs, shifting identity, and learning to truly look inward.Whether you're curious about energy work, navigating your own creative blocks, or simply in a season of personal growth, this conversation will give you a lot to sit with.Sound bites"This is it, I knew this was my path.""The energy rises and the body speaks.""Look inward and reflect."Chapters00:00 Introduction and guest background01:00 Amerjeet’s journey from design to spirituality02:00 Discovering Kundalini and energy healing03:48 First experience with Kundalini activation05:04 How sessions are conducted and benefits07:13 Energy channeling and spontaneous movements08:43 Post-session integration and grounding11:21 Frequency music and creativity14:48 Childhood beliefs and trauma17:43 Deep inner work and identity shift22:10 Self-awareness and personal growth25:41 Expanding modalities and future offerings33:21 Final thoughts and where to find AmarjeetresourcesGuest linksInstagram - https://instagram.com/serenitysoulhavenWebsite - https://serenitysoulhaven.comStay connected with Roberta:Instagram: @designbyroberta & @coreandformdesignLinkedIn: Roberta RechenaWebsite: coreandformdesign.comBook a Free Discovery Call

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Ep 30 - Kundalini Activation: What It Is and How It Works with Amerjeet

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This episode is 35 minutes long.

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This episode was published on April 23, 2026.

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SummaryWhat happens when a brand and packaging designer follows a pull so strong it completely reshapes their life? In this episode, I sit down with Amerjeet, a fellow designer who made a profound pivot from the world of design into Kundalini...

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