Ep.30 Why I hate 6 & 8 week challenges

from Honestly Fitness Podcast · host georgesearl

This isn't an attack at those who do but for me as a coach I have a set of beliefs and these types of challenges don't sit well with me. Full transparency, I ran an 8 week challenge and having run one has shaped a lot of my belief today.

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This episode was published on November 21, 2025.

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