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EP. 33: Be Who You Are Becoming with Dana Mistretta

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Summary

Dana Mistretta is a Spiritual Retreat Facilitator, Heart Healer, sound alchemist, reiki master and an intimacy relationship Coach. She teaches people how to optimize their energy and wellbeing holistically. In this podcast, we discuss how to align your vision with what’s in your environment. Super important because if your environment isn't in alignment with your vision, you might be unknowingly blocking your vision from happening.For example: Are you drinking and allowing booties calls yet wanting a committed relationship?  You can easily see this isn't in alignment. You can start to examine this concept of being who you want to become by answering this question: How would I behave if I were a (insert vision)?How would I behave if I am an exceptional podcaster, a leader, a maniac on a mission?Learn how the environment you create can also block intimacy. Alcohol, media, porn, shame all can create a fear of rejection… blocking intimacy. Powerful stuff!I also asked Dana: How do you make someday your today?We think we will always have time to complete our bucket list. Why wait for someday when we have today? What can you do today that is in alignment with your dreams? “If we keep focussing on the some day. It becomes further and further out of reach.”You can connect with Dana on instagram:https://www.instagram.com/danamistretta/To work with me or be a guest on my podcast, please connect with me here: ElevatetoLegendary.com.

First published

05/12/2022

Genres

education self improvement

Duration

43 minutes

Parent Podcast

Legends

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Episode Description

Dana Mistretta is a Spiritual Retreat Facilitator, Heart Healer, sound alchemist, reiki master and an intimacy relationship Coach. She teaches people how to optimize their energy and wellbeing holistically.


In this podcast, we discuss how to align your vision with what’s in your environment. Super important because if your environment isn't in alignment with your vision, you might be unknowingly blocking your vision from happening.


For example: Are you drinking and allowing booties calls yet wanting a committed relationship?  You can easily see this isn't in alignment.


You can start to examine this concept of being who you want to become by answering this question: How would I behave if I were a (insert vision)?


How would I behave if I am an exceptional podcaster, a leader, a maniac on a mission?


Learn how the environment you create can also block intimacy. Alcohol, media, porn, shame all can create a fear of rejection… blocking intimacy. Powerful stuff!


I also asked Dana: How do you make someday your today?

We think we will always have time to complete our bucket list. Why wait for someday when we have today? What can you do today that is in alignment with your dreams? 


“If we keep focussing on the some day. It becomes further and further out of reach.”


You can connect with Dana on instagram:

https://www.instagram.com/danamistretta/


To work with me or be a guest on my podcast, please connect with me here: ElevatetoLegendary.com.

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