EP 33: Lessons in Boundary Setting with Lyss

from The Hybrid Lab with Dr. Alyssa Olenick · host Dr. Alyssa Olenick

Join us this week as Lyss talks about how she approaches setting boundaries, why she does it, where she has struggled, what this looks like and how she’s reframed it from being selfish or “mean” vs an act of both self care and way to help make herself better for others. MESSY MIDDLE SOCIAL: Follow Alyssa on Instagram Follow Kait on Instagram Follow the podcast on Instagram SUPPORT OUR PODCAST: Get 20% off your first order of Legion Supplements with code: messymiddle Buy Lyss & Kait a cup of coffee

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This episode is 33 minutes long.

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This episode was published on September 20, 2021.

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