Ep. 33 Managing Emotions with Kim Downey

Send us a MessageEmotions. We all have them. It's part of being human.However, some folks are really good at not showing them or letting them out at work. Others feel challenged dealing with the myriad of emotions that rise up throughout the day.Which way is right? And how do we start to manage our emotions in the workplace in a way that doesn't siphon our humanity along with it?These questions, and more, are what Kim and Louise dive into in this episode of Kickass Conversations. Whether you're used to being the "emotional one" or you have a team member who seems to have more emotions than you know what to do with, this is a great episode to tune into.This week, our guest is Kim Downey, Feng Shui Advisor and the owner of Elevate Your Space Feng Shui (previously known as Lake Life Feng Shui).  Kim works with clients across the globe, helping them to identify areas in their homes and offices that may be holding them back from creating their best lives.  She is like a fairy godmother who helps you turn stagnant and lifeless areas into rooms full of active and healthy chi. Come learn a thing or two about how your environment can help support the emotions of your entire team!Hellos & Welcome 0:00Weekly Check-in time 0:58Introduction of our Guest 4:03Kim D’s Career Journey 5:42When the Passion becomes the Paycheck 10:13What is Fung Shui 11:34Managing Emotions 14:20Resourcing Your Emotions 16:40Resourcing your Environment through Fung Shui 22:33It all starts with Awareness 28:24Find the Power to shift to something more accessible 34:41The Power you have to make the change 38:19Golden Nuggets 40:00The Steps to Managing Emotions 42:34The Emotion Wheel  43:57Next Up on Kickass Conversations - Navigating Uncertainty 46:57You can learn more about Kim Downey at:https://www.instagram.com/elevateyourspacefengshui/https://www.lakelifefengshui.com/https://www.linkedin.com/in/kimdowneyfengshui/Show Notes#managingemotions #emotions #work #worklife #careerdevelopment #careerpivot #yourkickasscareer #fengshui #fengshuilifestyle #fengshuiadvisor #mindsest #coachingConnect with us directly:You can find Kim at https://www.kimromain.com, as well as on LinkedIn @kimromain and on Facebook, Instagram, and TikTok @thekimromainYou can find all things Louise here.Wanna get started on crafting your own kickass career? Download Your Career Clarity Assessment hereYou can also get Kim's Mindset Magic Cards here.Join a circle of changemakers committed to leading with purpose, presence and ease inside Kim's Rising Visionaries mentorship program.Reclaim your career and confidence during midlife through Louise's Rise & Redefine program.If you’re loving this show, come check out the Feminist Podcasters Collective, where creators like us are uplifting diverse voices and driving meaningful change. If you’re looking for new shows to fill your feed, head to https://feministpodcasterscollective.com