Ep 36: ADHD with Denise Duffield Thomas

Welcome to episode 36 of the Yay for Business Podcast!In episode 8 ("I have ADHD"), I shared my story about my ADHD. I talked about what it was like getting diagnosed and what I have learned about myself since embracing my diagnosis. If you haven't listened to that episode, click here to check it out.After that episode was released, I received the most genuine and heartfelt feedback from other women who shared their own stories about being diagnosed with ADHD and not even realizing they had it. Which totally resonates with me!In today's episode, I'm talking with Denise Duffield Thomas, a successful entrepreneur and the creator of Money Bootcamp, about her journey with ADHD. As a child, no one ever suspected Denise had ADHD because she always had her nose in a book, performed excellently in school, and behaved well. But looking back, there were definitely signs. Since Denise has been diagnosed with ADHD as an adult, she has developed practices that help her stay organized, focus on her strengths, and not get bored. Denise also shares how she maintains her focus in her business and her busy personal life.In today’s episode, we’re specifically covering:How Denise became aware of her ADHDThe benefits of being diagnosed with ADHD and understanding the way you thinkThe simplicity of having an ADHD brain and the choices we makeThe stigma and negative views of ADHDIncorporating certain constraints in your lifeOutsourcing and making incremental upgradesHaving ADHD and how that affects your business modelHow to channel your creativityHow to layer in external accountabilityResources mentioned:Facebook Group: @Rebel ProductivityEpisode  26: Money MindsetBook: Lucky Bitch: A Guide for Exceptional Women to Create Outrageous Success, Denise Duffield ThomasBook: Get Rich, Lucky Bitch: Release Your Money Blocks and Live a First-Class Life, Denise Duffield ThomasBook: Chillpreneur: The New Rules for Creating Success, Freedom, and Abundance on Your Terms, Denise Duffield Thomas Connect with Denise:Website: www.denisedt.comInstagram: @DenisedtPodcast: Chill & Prosper PodcastConnect with Courtney Chaal:Instagram: courtneychaalWebsite: https://courtneychaal.comFacebook group: Get More Clients ClubEmail: [email protected]