EP 37: The Art of Integration: Kristin Miller on Balancing Career, Life, and Personal Growth

from The Real You · host David Young | Kristin Miller

🎙️ Podcast Episode Highlights with Kristin MillerNavigating Mid-Career Crossroads: Kristin shares how her journey through theater, sales, and sports management led to burnout, and ultimately, a career pivot into coaching.From Burnout to Breakthrough: After a decade with the Milwaukee Brewers and experiencing anxiety attacks, Kristin realized she had never paused to ask: "Is this what I really want?" That moment sparked a transformation.Coaching Through Language & Reflection: Kristin explains how writing exercises and examining thought patterns help clients uncover limiting beliefs and find clarity, without needing someone to hand them the answers.Beyond Work-Life Balance: The conversation redefines “balance” as integration, with Kristin offering a more realistic and compassionate framework for managing energy during different seasons of life and career.Kristin's LinkedIn: https://www.linkedin.com/in/kristinmiller79/Kristin's Website: https://www.snhacademy.com/David's LinkedIn: https://www.linkedin.com/in/david-young-mba-indy/David's Website: https://davidjyoung.me/

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