EPISODE · Jul 31, 2018 · 22 MIN
EP#37 - The Importance of Filtering Out Toxic People in Your Life
from The Mindful Experiment Podcast
Let's face it, you are either having people uplift you or drain you. At the end of the day, it's not their fault but yours. You have to choose wisely. You must have healthy boundaries with people so you can sustain your energy. When you don't have someone draining your energy, you can use that to create more of what it is you desire to experience in this life (reality). When someone drains your energy, you have to focus on rebuilding that backup and you end up losing out on the power to create what it is that you desire.In this episode, I will be sharing with you one simple tool that I use very often to determine if the person I am surrounding myself with, is uplifting me or draining me. This episode is great for anyone of all ages as this is something we all face on a daily, weekly, monthly and/or annual basis. Tune in for more!----more----Get Connected with Dr. VicFacebook: www.facebook.com/DrVicManzoInstagram: www.Instagram.com/DrVicManzoLinkedIn: www.LinkedIn.com/in/DrManzoYouTube: Bit.Ly/38QULv91 Purchase a Copy of Dr. Vic's Book at a Discounthttp://bit.ly/37GY4UK Hire Dr. Vic as Your Mentor/Coachhttp://bit.ly/2F7zUpU [email protected] Hosted on Acast. See acast.com/privacy for more information.
What this episode covers
Let's face it, you are either having people uplift you or drain you. At the end of the day, it's not their fault but yours. You have to choose wisely. You must have healthy boundaries with people so you can sustain your energy. When you don't have someone draining your energy, you can use that to create more of what it is you desire to experience in this life (reality). When someone drains your energy, you have to focus on rebuilding that backup and you end up losing out on the power to create what it is that you desire.In this episode, I will be sharing with you one simple tool that I use very often to determine if the person I am surrounding myself with, is uplifting me or draining me. This episode is great for anyone of all ages as this is something we all face on a daily, weekly, monthly and/or annual basis. Tune in for more!----more----Get Connected with Dr. VicFacebook: www.facebook.com/DrVicManzoInstagram: www.Instagram.com/DrVicManzoLinkedIn: www.LinkedIn.com/in/DrManzoYouTube: Bit.Ly/38QULv91 Purchase a Copy of Dr. Vic's Book at a Discounthttp://bit.ly/37GY4UK Hire Dr. Vic as Your Mentor/Coachhttp://bit.ly/2F7zUpU [email protected] Hosted on Acast. See acast.com/privacy for more information.
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EP#37 - The Importance of Filtering Out Toxic People in Your Life
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