Ep 38 - 4 things I would do if I felt overwhelmed and out of control of my life

There are times when we feel like life is just happening to us instead of us taking control of the wheel. It's easy to get overwhelmed like that -- when we realise that life isn't working out the way we wanted to or when we feel like we're just bystanders in our own fate. So in this episode, I share with you the 4 things I do to take back control of my life whenever I feel overwhelmed and out of control. Hopefully, these strategies also work for you like how they worked for me and the women I have helped and supported.