Ep. 38 - The Power of Rest & Communication

from Faith and Patience with Jenna Angela · host Jenna Angela

Hiii my love, HAPPY NEW YEAR! I missed you. Today we’re talking about listening to your body, honoring rest, and using the voice you were given. We get into one of the most powerful tools you have: communication.Whether it’s advocating for yourself, expressing your emotions, setting boundaries, or simply speaking your truth, using your voice can change everything. It can change you as a person. I hope this episode encourages you to slow down when you need to, and speak up when it matters. You deserve to be heard, and you deserve to take up space.Thank you for listening, xoxo. TT: @withjennaangelaaIG: @jennaangelaaE: [email protected] Credits: FASSounds - Leisure

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This episode is 11 minutes long.

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This episode was published on January 7, 2026.

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