Ep. 4: Anxiety

An episode of the Baby Steps podcast, hosted by lucidelasierra, titled "Ep. 4: Anxiety" was published on November 23, 2023 and runs 20 minutes.

November 23, 2023 ·20m · Baby Steps

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Summary

In this episode, I talk about my experience with Anxiety and how I learned that I needed to get help. I also discuss ways that I prevent my anxiety and now allow it to take over my life.

Episode Description

In this episode, I talk about my experience with Anxiety and how I learned that I needed to get help. I also discuss ways that I prevent my anxiety and now allow it to take over my life.

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