EPISODE · Sep 8, 2023 · 30 MIN

Ep. 4: Dude, Where’s My Protein?

from The FITTR Podcast with Jitendra Chouksey (Season 3)

Indian cuisine varies from region to region but one thing seems to be common - a sad lack of protein!India’s average life expectancy has improved since 1947 and diet certainly had a role to play. But why are we still reluctant to eat more protein?And no, your daily dose of dal might not be enough! This one might ruffle a few feathers, as we look at upending deep-rooted beliefs about diet and food.

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Ep. 4: Dude, Where’s My Protein?

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How long is this episode of The FITTR Podcast with Jitendra Chouksey (Season 3)?

This episode is 30 minutes long.

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This episode was published on September 8, 2023.

What is this episode about?

Indian cuisine varies from region to region but one thing seems to be common - a sad lack of protein!India’s average life expectancy has improved since 1947 and diet certainly had a role to play. But why are we still reluctant to eat more...

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