EPISODE · Dec 19, 2024 · 2H 13M

Ep, 4: Getting Jacked

from Brandon and Mike Discuss The History of Everything · host Brandon and Mike

Do you even lift? Join us as Mike takes us on a fascinating journey through the history of strength training. From the warriors like the Spartans, known for their incredible physical prowess, to the intriguing practice of lifting big ass stones in Iceland. Join us as we explore how strength training has evolved over the ages!Like the podcast? If so, leave us a 5-star rating and smash that subscribe button so we can keep the good times rolling.Have a subject you'd like us to cover? Send us an email: [email protected]

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This episode is 2 hours and 13 minutes long.

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This episode was published on December 19, 2024.

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