EPISODE · May 12, 2026 · 15 MIN
Ep. 4 How To Choose Yourself (In Real Time)
from G's Spot · host Graciela Serena
Episode 4: How to Start Choosing Yourself (In Real Life)Choosing yourself sounds empowering… until it means disappointing someone, saying no, missing out, or doing something differently than you normally would.In this episode, we’re talking about what it actually looks like to start choosing yourself in everyday life—and why it can feel so uncomfortable at first.I share my experience of navigating the beginning of my music career, the fear of missing out, and the deeper fear underneath it all: being forgotten. We also dive into the small ways we abandon ourselves daily, how to start building self-trust, and why discomfort doesn’t always mean you’re doing something wrong.If you’ve been struggling to honor your needs, set boundaries, or stop over-explaining yourself, this episode will help you start making choices that feel more aligned—even when they feel unfamiliar.If something in this episode resonated and you’re feeling the pull to go deeper—You can connect with me on Instagram: @gracielaserenamusicAnd explore ways to work with me (including Coming Home and Devotional) through the link below.https://www.gracielaserena.comIf this podcast is supporting you, you can help it grow by following, sharing it with someone in your life, or leaving a review—it truly makes a difference.And as always—Your truth isn’t too much. Your voice isn’t the problem. Stay there…in that place where it’s real.
What this episode covers
Episode 4: How to Start Choosing Yourself (In Real Life)Choosing yourself sounds empowering… until it means disappointing someone, saying no, missing out, or doing something differently than you normally would.In this episode, we’re talking about what it actually looks like to start choosing yourself in everyday life—and why it can feel so uncomfortable at first.I share my experience of navigating the beginning of my music career, the fear of missing out, and the deeper fear underneath it all: being forgotten. We also dive into the small ways we abandon ourselves daily, how to start building self-trust, and why discomfort doesn’t always mean you’re doing something wrong.If you’ve been struggling to honor your needs, set boundaries, or stop over-explaining yourself, this episode will help you start making choices that feel more aligned—even when they feel unfamiliar.If something in this episode resonated and you’re feeling the pull to go deeper—You can connect with me on Instagram: @gracielaserenamusicAnd explore ways to work with me (including Coming Home and Devotional) through the link below.https://www.gracielaserena.comIf this podcast is supporting you, you can help it grow by following, sharing it with someone in your life, or leaving a review—it truly makes a difference.And as always—Your truth isn’t too much. Your voice isn’t the problem. Stay there…in that place where it’s real.
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Ep. 4 How To Choose Yourself (In Real Time)
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