Ep. 4 - How to Understand Yourself Better and Stop Feeling So Lost

from Leadership Parenting- Resilient Moms Raise Resilient Kids · host Leigh Germann

Send us Fan MailIn this episode of Leadership Parenting, we attempt to answer the question all of us ask at one time or another...WHY? Why do I feel like this? Why am I overeating? Why does he make me so angry? Why can't I get myself to do the things I want...why?The answer lies deep within you - where your values live.Simply defined- your values are the things that really matter to you. Your values are influencing you constantly- and when you understand your own personal set of values, you will have so much insight and more control in your life. From exploring your values for self-awareness to understanding competing values and being value-driven in parenthood, this episode is packed with insights and practical advice! Join me as we unlock one of the biggest keys to resilience and discover what really matters to you!If you'd like to get the show notes for this episode, head to: https://leighgermann.com

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This episode is 31 minutes long.

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This episode was published on April 19, 2023.

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