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EPISODE · May 4, 2026 · 38 MIN

Ep. 4 - Inner Critic

from The Way Back In · host John Peterson and Tracy Uribe-Peterson

Why are we so hard on ourselves? In this episode, we are breaking down the anatomy of the "inner critic."We discuss:The Origins: Where these judgmental voices actually come from.The Multiplicity: Why you don't just have one inner critic, but many.The Hidden Agenda: How these critical parts are actually just trying to protect you.The Shift: Practical steps to stop making decisions based on fear, and how to start living from a place of love and wholeness.If you are tired of fighting with your own mind, this conversation is for you.

What this episode covers

Why are we so hard on ourselves? In this episode, we are breaking down the anatomy of the "inner critic."We discuss:The Origins: Where these judgmental voices actually come from.The Multiplicity: Why you don't just have one inner critic, but many.The Hidden Agenda: How these critical parts are actually just trying to protect you.The Shift: Practical steps to stop making decisions based on fear, and how to start living from a place of love and wholeness.If you are tired of fighting with your own mind, this conversation is for you.

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Ep. 4 - Inner Critic

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Frequently Asked Questions

How long is this episode of The Way Back In?

This episode is 38 minutes long.

When was this The Way Back In episode published?

This episode was published on May 4, 2026.

What is this episode about?

Why are we so hard on ourselves? In this episode, we are breaking down the anatomy of the "inner critic."We discuss:The Origins: Where these judgmental voices actually come from.The Multiplicity: Why you don't just have one inner critic, but...

Can I download this The Way Back In episode?

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