EP 40 | Sustainable & Transformational Fitness with Alison Katschkowsky

Dr. Chris is joined today by Alison Katschkowsky, health and fitness business innovation strategy coach and President and CEO, CU Fitness Inc.Alison has been in the fitness industry most of her life as a competitive swimmer. She discusses how she has learned that by managing your self care, you give yourself an opportunity to fulfill your true potential. As a Fitness and Health Transformation Coach at CU Fitness, Alison helps empower her clients to devise a lifestyle examining their daily habits and fitness regimen to help them fulfill their true potential.  Connect & learn more about Alison:Facebook: https://www.facebook.com/alison.h.katschkowskyFacebook: https://www.facebook.com/CUFitness360/Instagram: @fitstylegal @ultimatefitness_virtualstudioCU FITNESSDid you enjoy this interview? Then you will LOVE Dr. Chris's new book Perspective: Rewire Your Brain for Success and Abundance. Get your copy here: https://amzn.to/3vaSpVz