Ep. 46 - Albany Burton - Training for an Ironman in Central London

Albany Burton is a keen triathlete who is training for her first 70.3 Ironman later this year, after fostering a passion for the sport during her youth. In this episode we discuss: how Albany manages to train in central London for three sports, the power of community in sport, the struggles of training with men, balancing training around working full time, what keeps her motivated, her future goals, her training structure, and much more. Watch the full episode on YouTube: https://youtu.be/GQpn5v5QePw Follow me on Instagram: https://www.instagram.com/emilyereilly/ Find Albany Online: Instagram: https://www.instagram.com/albanyburton/ eywords triathlon, training, teenage years, trends, social media, community, balance, motivation, goals