Ep.46 The mindset shift you need for 2026

from Honestly Fitness Podcast · host georgesearl

People think getting in shape is about eating less and going to the gym. It is a lot more. Both of those things are part of the process but what happens in the top 6 inches of your body is just as important.

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This episode is 14 minutes long.

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This episode was published on January 19, 2026.

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