Ep. 47 How To Build Strong Relationships (Part 2 of 3) episode artwork

EPISODE · Feb 4, 2025 · 16 MIN

Ep. 47 How To Build Strong Relationships (Part 2 of 3)

from The Unlock Lab · host Tosca DiMatteo

Building meaningful relationships isn’t just about who’s in your life, it’s about how you show up in them. In this episode (part 2 of 3), I dig into the difference between being relational versus transactional, the importance of self-awareness, and the power of generosity in connection. I’m fired up about this topic because relationships, whether personal or professional, require intention, time, and investment and is the true foundation of our feeling connected and fulfilled. We live in a world that pushes productivity over people, but what happens when we slow down and actually prioritize the people in our lives? What shifts when we assess who’s lifting us up and who’s draining us? If you’re ready to build stronger, more fulfilling relationships, this episode is for you. Episode Highlights: The difference between being relational versus transactional in relationships and why true connection requires time and generosity. How small shifts in mindset and action can lead to deeper, more meaningful relationships in both your personal and professional life. What do you value and what superpowers do you want to bring to the world? Quotables; [00:03:22] "Knowing what your patterns are is so helpful because you can start to either take advantage of what your strengths are or work on what isn't working." [00:07:50] "My biggest counsel in all of this honestly is to slow freaking down in your life and take the time, build meaningful relationships, because gosh, we're human and how we feel fulfilled is about feeling connected to other people." [00:15:17] "Doors will open when you are helping open doors for other people. Open doors to your heart and open doors to opportunities." Tosca’s Links and Resources: Sign up for Tosca's Newsletter: https://toscadimatteo.com/optin/ Tosca’s Website Get in Touch with Tosca LinkedIn Instagram Giving Flowers To: Theme music by: Adrian DiMatteo Podcast edited by: Landis Podcast Editing

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Ep. 47 How To Build Strong Relationships (Part 2 of 3)

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This episode was published on February 4, 2025.

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Building meaningful relationships isn’t just about who’s in your life, it’s about how you show up in them. In this episode (part 2 of 3), I dig into the difference between being relational versus transactional, the importance of self-awareness, and...

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