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Ep.48 How many days do you need to train to get in shape? episode artwork

EPISODE · Jan 26, 2026 · 13 MIN

Ep.48 How many days do you need to train to get in shape?

from Honestly Fitness Podcast · host georgesearl

Most people have the view that training more =n better and faster results. However, is this actually the case and how many days is best to see good results?

What this episode covers

Most people have the view that training more =n better and faster results. However, is this actually the case and how many days is best to see good results?

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Ep.48 How many days do you need to train to get in shape?

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Frequently Asked Questions

How long is this episode of Honestly Fitness Podcast?

This episode is 13 minutes long.

When was this Honestly Fitness Podcast episode published?

This episode was published on January 26, 2026.

What is this episode about?

Most people have the view that training more =n better and faster results. However, is this actually the case and how many days is best to see good results?

Can I download this Honestly Fitness Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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