Ep 48 - The Power of Mindfulness.
In this weeks episode, I talk about the missing l…
First published
02/25/2019
Genres:
health
Listen to this episode
Summary
In this weeks episode, I talk about the missing link in your weight loss efforts; mindfulness. What is it and how can you apply it? Listen to find out.
Duration
Parent Podcast
T-Break Transformation
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