Ep. 5 - How to Find Your Power by Understanding Your Internal World

from Leadership Parenting- Resilient Moms Raise Resilient Kids · host Leigh Germann

Send us Fan MailIn this episode, we dive deep into understanding and working with our internal and external worlds to build resilience, confidence, and joy. We discuss recognizing the power of our internal world and how the lenses through which we perceive situations impact our emotions and reactions. By practicing self-awareness and mindfulness, we can learn how to work with our emotions and discover a superpower within that can help us steady our world and show up as a leader in our lives and for our kids. Join me as we learn to connect with our internal world! If you'd like to get the show notes for this episode, head to: https://leighgermann.com

What this episode covers

Send us Fan Mail In this episode, we dive deep into understanding and working with our internal and external worlds to build resilience, confidence, and joy. We discuss recognizing the power of our internal world and how the lenses through which we perceive situations impact our emotions and reactions. By practicing self-awareness and mindfulness, we can learn how to work with our emotions and discover a superpower within that can help us steady our world and show up as a leader in our ...

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Ep. 5 - How to Find Your Power by Understanding Your Internal World

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Frequently Asked Questions

How long is this episode of Leadership Parenting- Resilient Moms Raise Resilient Kids?

This episode is 42 minutes long.

When was this Leadership Parenting- Resilient Moms Raise Resilient Kids episode published?

This episode was published on April 25, 2023.

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Is there a transcript available for this episode?

Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.

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