EPISODE · Jan 20, 2025 · 33 MIN
EP 5. How to Keep Your Peace in the Chaos
from NOT AS I DO with Tanaye White · host Tanaye White
Fasting this past week has had me feeling everything, and I mean everything—especially the heavy, chaotic energy in the world right now. Sweetie, it’s been A LOT, but I’m here to help you keep your calm. In this episode, I’m sharing my go-to tips for protecting your peace and staying grounded when the world feels like it’s falling apart. We’re talking float tanks, grounding, sound baths, calling your loved ones—all the things to keep you feeling like you. Let’s get into it.
What this episode covers
Fasting this past week has had me feeling everything, and I mean everything—especially the heavy, chaotic energy in the world right now. Sweetie, it’s been A LOT, but I’m here to help you keep your calm. In this episode, I’m sharing my go-to tips for protecting your peace and staying grounded when the world feels like it’s falling apart. We’re talking float tanks, grounding, sound baths, calling your loved ones—all the things to keep you feeling like you. Let’s get into it.
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EP 5. How to Keep Your Peace in the Chaos
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