Ep. 5 What The Health

Wow! This is it. I’m unfortunately closing on a down note — felt sick yesterday, and a massive sinus/migraine headache took me out in the mid afternoon. I’ve slept for a chunk and am feeling a bit better, but am still pretty rocky. I guess that’s kind of appropriate, because this really has been a … <p class="link-more"><a href="https://jerkpod.com/day-1000-the-end-for-now/" class="more-link">Continue reading<span class="screen-reader-text"> "Day 1000: The End (for now)"</span></a></

Let’s put a pin in this thing ironically! I think I’m coming down with something — my wife’s been unwell for the last couple of days too — so today was “get up, feel lousy, feed the cats, back to bed.” Kinda doin’ the old snuffle-and-sneeze at my computer right now. So we’re definitely not … <p class="link-more"><a href="https://jerkpod.com/day-999-off-track-ha/" class="more-link">Continue reading<span class="screen-reader-text"> "Day 999: Off track! Ha!"</span></a></p>

Insomnia’s goofy! So one of the can’t sleep thoughts last night… maybe, after the self-affirmation and rocking through the first sobriety hump, the “foreverness” of this project was actually helping me put off improvements. Maybe that’s a weird crazy insomnia-driven cop-out. But rounding out the 1000 days, with sobriety in the “success” column and “great … <p class="link-more"><a href="https://jerkpod.com/day-998-maybe-this-is-holding-me-back/" class="more-link">Continue reading<span class="screen-reader-text"> "Day 998: Maybe… this is holding me BACK?"</span></a></p>

I’m tired enough that I’m really worried about that apostrophe. There’s something about transitory stress and ongoing stress that’s worth unpacking here, I think. I’m going through transitory stress, and that’s giving me some insomnia, which isn’t great. But I can still recognize it as transitory stress. So I know it’s going to pass. It … <p class="link-more"><a href="https://jerkpod.com/day-997-insomnia-permanent-and-transitory-stress/" class="more-link">Continue reading<span class="screen-reader-text"> "Day 997: Insomnia – permanent and transitory stress"</spa...