just now

Ep 510 - Michael Greger, M.D.

In this episode I speak with Michael Greger, M.D., physician and internationally recognized speaker on nutrition, founder of his nonprofit, NutritionFacts.org and author "How Not to Die" and "How Not to Diet." His wakeup call was seeing his mother...

First published

06/14/2023

Genres:

health

mental

society

culture

personal

journals

Listen to this episode

0:00 / 0:00

Summary

Duration

Parent Podcast

My Wakeup Call with Dr. Mark Goulston

View Podcast

Share this episode

Similar Episodes

    Episode 71 - Healing High Achievement with Surgical Empathy with Dr. Mark Goulston

    Release Date: 07/28/2021

    Description: My guest today, Dr. Mark Goulston is a Marshall Goldsmith 100 Coaches Coach and Founding Member of the Newsweek Expert Forum. He is also a business psychiatrist who helps founders, entrepreneurs and CEOs to overcome any psychological or interpersonal challenges. He is the author or co-author of nine books with his book, "Just Listen," which has been translated into 27 languages and becoming the top book on listening in the world. For 25 years he had a subspecialty in suicide prevention and none of his suicidal patients died by suicide which he credits to Surgical Empathy, an approach he developed and introduced to the world in a recent book written during Covid entitled, Why Cope When You Can Heal? His most recent venture is Michelangelo Mindset which helps people imagine, see and realize success, happiness and fulfillment in their future just as Michelangelo did with the statue of David and all the other sculptures and paintings, including the Sistine Ceiling. Feedback & questions for the show: https://epiphanyvault.com/ Article - “Eating Disorders - ‘Enter Individuation Anxiety’” by Dr. Mark Goulston - https://thriveglobal.com/stories/eating-disorders-enter-individuation-anxiety/ Book - “Why Cope When You Can Heal” by Diana Hendel, Quint Studer, Mark Goulston MD  - https://amzn.to/3iVhz2U Book - “Just Listen” by Dr. Mark Goulston - https://amzn.to/3x8A74v Follow Dr. Goulston on Twitter - https://twitter.com/MarkGoulston Follow Dr. Goulston on IG - https://www.instagram.com/markgoulston/ Dr. Goulston’s website - http://markgoulston.com/ My Wakeup Call Podcast with Dr. Mark Goulston - https://podcasts.apple.com/us/podcast/my-wakeup-call-with-dr-mark-goulston/id1439752757 Audio Course - Defeating Self-Defeat - Use code DEFEAT to listen for free. - http://himalaya.com/defeat --- Support this podcast: https://podcasters.spotify.com/pod/show/thelillibewleypodcast/support

    Explicit: No

    Dr. Mark Goulston on Living to Give, Facing Mortality, Surgical Empathy, and Why it's Hard to Take a Compliment

    Release Date: 02/07/2024

    Description: In this episode of Acta Non Verba, Dr. Mark Goulston, a leadership and mindset coach, renowned psychiatrist, and former FBI and police hostage negotiator shares about adversity, leadership, and overcoming personal challenges. Dr. Goulston speaks candidly about his current battle with myeloid leukemia and his YouTube series 'I'm Dying to Tell You.' Listen as Marcus and Dr. Goulston explore the significance of humor, vulnerability, learning from adversity, deep connections, and the power of acceptance in personal and professional life.   Episode Highlights: 02:59 The Power of Vulnerability and Emotional Intimacy 19:21 The Role of Emotions and Acceptance in Facing Death 36:20 Reconnecting with a Past Love 37:20 The Concept of 'Cleaning the Slate' 41:55 The Struggle with Accepting Compliments 42:20 The Impact of Mentors and the Difficulty of Accepting Praise 47:25 The Three P's: Professional, Purposeful, Personal 57:12 The Power of Visionary Thinking   Dr. Mark Goulston, a member of Marshall Goldsmith's 100 Coaches, mentors entrepreneurs, CEOs, Chairs, and Managing Directors to reach their full potential. With over 25 years as a UCLA psychiatry professor and former FBI and police hostage negotiation trainer, he's a seasoned expert. Author of nine books, including the acclaimed "Just Listen," he's a sought-after international keynote speaker and host of the podcast "My Wakeup Call."   Learn more about Dr. Goulston at: https://markgoulston.com/   Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.  See omnystudio.com/listener for privacy information.

    Explicit: No

    Surgical Empathy and Negotiation

    Release Date: 05/12/2021

    Description: Business Titans is where we interview titans of industry to uncover proven strategies for success in growing and scaling companies. In today's episode, Oscar Chavez is joined by Dr. Mark Goulston, who is a Marshall Goldsmith 100 Executive coach and advisor to founders, entrepreneurs and CEOs on any and all interpersonal matters related to their success. Mark is a Founding Member of the Newsweek Expert Forum, hosts the My Wakeup Call podcast and No Strings Attached on LinkedIn Live. He was the writer, producer, director and star of, "Steve Jobs Returns" He is a former FBI/police hostage negotiation trainer and the author or co-author of nine books with his book, "Just Listen," which has been translated into twenty-eight languages and is quickly becoming the top book on listening in the world. Mark is a former UCLA professor of psychiatry and one of the foremost authorities on suicide prevention having created Surgical Empathy, an approach he used for 25 years with none of his patients dying by suicide. He has contributed to Harvard Business Review, Business Insider, Fast Company and Psychology Today.

    Explicit: No

    Episode 50: Dr. Mark Goulston - Surgical Empathy *Suicide prevention techniques and making sure to ask the right questions

    Release Date: 07/21/2021

    Description: In this episode, Dr. Mark Goulston talks about how to spot potentially suicidal people and how to ask the right questions to help prevent suicide. About Mark: Dr. Mark Goulston is an international speaker, executive coach, consultant, advisor and confidant to founders, entrepreneurs and leaders. He has been a UCLA professor of psychiatry for twenty plus years and is a Fellow of the American Psychiatric Association. He is a former FBI and police hostage negotiation trainer and the inventor and developer of Surgical Empathy, a process he used for twenty-five years to prevent all his suicidal patients from dying by suicide and that he now uses to unlock and unblock his clients from counterproductive habits and behaviors from their inside out and frees them to replace them with productive alternatives so they can fulfill their potential.   He is a best-selling author or co-author of nine books with his book, “Just Listen,” translated into twenty-seven languages becoming the top book on listening in the world. His HBR Ideacast episode, “Become a Better Listener,” has been their #1 Ranked episode for three years. He was the co-creator and moderator of the multi-honored documentary, Stay Alive: An Intimate Conversation about Suicide Prevention. He hosts the “My Wakeup Call” podcast and the LinkedIn Live program, “No Strings Attached.” He is a Founding Member of the Newsweek Executive Forum and frequently sought-after subject area expert on human psychology and behavior on all media platforms. His latest book is, Why Cope When You Can Heal? How Healthcare Heroes of Covid-19 can Recover from PTSD. https://markgoulston.com/

    Explicit: No

Similar Podcasts

    Welcom

    Release Date: 08/27/2020

    Authors: Mark Brooks

    Description: My Name Is Mark But You Can Call Me Mr.Brooks

    Explicit: No

    my life my mark

    Release Date: 09/25/2020

    Authors: Dr. mahdi T. khadematolrasoul

    Description: My life My mark is a series of podcasts with the aim of self improvement produced by Dr. Mahdi T. Khadematolrasoul .

    Explicit: No

    The Wakeup Call

    Release Date: 05/17/2021

    Authors: The American Council

    Description: Life can be hard to make sense of. In a climate where the media, politicians, and your government are constantly vying for your ear - how are we to truly know what's true and relevant? Join the American Council's newest podcast, the Wakeup Call. Make it the best part of your morning with the latest news and current events that you'll care about the most. We're not here to depress you, lie to you, or sell to you. The Wakeup Call is your morning news debrief to make sense of the world and how it could impact you, your family, and your community. Every Wednesday, only on Spotify and Apple Podcasts.

    Explicit: No

    When will Reinhardt’s campus return to normal?

    Release Date: 05/01/2021

    Authors: Kristen Doering

    Description: Interviews with interim President Dr. Mark Roberts and Dean of students Dr. Walter May.

    Explicit: No

    Dr. C Radio

    Release Date: 08/20/2020

    Authors: Dr. C Radio

    Description: Dr. C Radio is the official podcast of The Old Fashioned Goodtime Wakeup Show, the award-winning voice of morning radio at Western Kentucky University.For more, check out The Old Fashioned Goodtime Wakeup Show on WKU's Revolution 91.7; Fridays 6-9am central.www.live365.com/stations/wwhrlow

    Explicit: No

    The ALL NEW Big Wakeup Call with Ryan Gatenby

    Release Date: 11/12/2021

    Authors: Ryan Gatenby

    Description: Ryan Gatenby chats with actors, authors, athletes, comedians, musicians, and experts in their field in each episode featuring selected interviews from The Big Wakeup Call radio program. New episodes Monday, Wednesday, and Friday.

    Explicit: No

    Morning Coffee LIVE Show

    Release Date: 03/17/2021

    Authors: Morning Coffee LIVE Show

    Description: The unofficial wakeup call that will provoke you to change and spitutal gorwth, help you to live your best life, and revalutionize your relationships! Tanisha R. Atkins is the Host!

    Explicit: No

    Moments With The Master

    Release Date: 04/28/2021

    Authors: CRBCNC

    Description: Pastor John Swanger and associate pastor Dr. Mark Golden do a verse my verse walk through the Bible.

    Explicit: No

    Wow Hmm Yes Podcast

    Release Date: 06/23/2021

    Authors: Dr. Mark Goulston and Ken Sky

    Description: How often do you have a conversation where the other person is ready to take action?How do you stand out in an overcrowded, distracted “What’s In It For Me” World?If you answer “Not very often” to the first question and “Don’t know how to effectively stand out” to the second question, then this show is for you.In this pilot episode, Ken Sky (Speaker / Coach) and Dr. Mark Goulston (Medical Doctor / Business Psychiatrist)

    Explicit: No

    Richard Martin’s Wakeup Call

    Release Date: 09/09/2020

    Authors: Richard Martin

    Description: Richard Martin reviews the up to the minute events shaping your future in policy, economics, and world events.

    Explicit: No

    WakeUp Call w/ Paul

    Release Date: 07/13/2021

    Authors: Paul Fournier

    Description: WakeUp Call w/ Paul - is an Empowerment Podcast that aims to enlighten the human spirit to empower itself and the surrounding world to take control of their own destiny knowing that they are the ones that have the choice and power to make a positive difference in their lives and others, it just starts with a decision to act! Join our LIVE community as we share insights into Psychology, Business, Relationships, and more while hosting Guest Speakers that have Entertainment, Political, Business, and/or Health and Spiritual Well-being backgrounds. ᴇᴍᴘᴏᴡᴇʀᴍᴇɴᴛ = "ᴛʜᴇ ᴘʀᴏᴄᴇꜱꜱ ᴏꜰ ʙᴇᴄᴏᴍɪɴɢ ꜱᴛʀᴏɴɢᴇʀ ᴀɴᴅ ᴍᴏʀᴇ ᴄᴏɴꜰɪᴅᴇɴᴛ, ᴇꜱᴘᴇᴄɪᴀʟʟʏ ɪɴ ᴄᴏɴᴛʀᴏʟʟɪɴɢ ᴏɴᴇ'ꜱ ʟɪꜰᴇ ᴀɴᴅ ᴄʟᴀɪᴍɪɴɢ ᴏɴᴇ'ꜱ ʀɪɢʜᴛꜱ."Hi There! I'm your host Paul Fournier. I'm currently a touring singer-songwriter, guitarist, drummer, bassist, videographer, podcast host, CEO of a nationwide entertainment booking agency SNRGY Productions, and the curator of my official Empowerment Merch Brand

    Explicit: No