EP 52: Zellgesundheit stärken – Bewegung, Schlaf & NAD+ als Reparaturhelfer PT. 1

from Umdenken: Leistung. Gesundheit. Leben. · host Umdenken: Leistung. Gesundheit. Leben.

NAD+ ist der Dirigent deiner zellulären Reparatur: In Episode 52 erklären Siska und Dr. Tomas Buchhorn,wie Bewegung, Schlaf und gezielte NAD+-Unterstuetzung (NMN/NR + Regulatoren wie Apigenin,Resveratrol) zusammenwirken, um Energie, Regeneration und Gesundheit zu staäken. PraktischeStartempfehlungen inklusive. Gast: Siska BuchhornAnzeige | Gesponsert: Diese Episode entstand mit Unterstützung von AVEA LIFE Produktion: fadetoblack Agentur Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.fadetoblack.io⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/fadetoblack.io/⁠⁠⁠⁠⁠⁠⁠⁠⁠LinkedIn: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/company/fadetoblack-agency/?viewAsMember=true⁠⁠⁠⁠⁠⁠⁠⁠⁠Executive Producer:Jonathan Essmann & Andreas StelzerKamera & Ton: Andreas Stelzer Schnitt:Jonathan EssmannSounddesign: Maximilian FosterPartner: AVEA LIFE Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://avea-life.com⁠⁠⁠⁠Instagram: ⁠⁠⁠⁠https://www.instagram.com/avea.life/⁠

What this episode covers

NOW PLAYING

0:00 25:28

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Umdenken: Leistung. Gesundheit. Leben.?

This episode is 25 minutes long.

When was this Umdenken: Leistung. Gesundheit. Leben. episode published?

This episode was published on October 19, 2025.

What is this episode about?

Can I download this Umdenken: Leistung. Gesundheit. Leben. episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.

URL copied to clipboard!