Ep. 53: Q & A - Training with E-Stim, Feeling an Iso, GOATA Theory

In this Q & A John and Chris discuss pad placement when training with the Neubie/ARP; what you should be feeling in an isometric, & using GOATA theory with different exercises.

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Frequently Asked Questions

How long is this episode of The Starting Block Podcast?

This episode is 43 minutes long.

When was this The Starting Block Podcast episode published?

This episode was published on May 23, 2023.

What is this episode about?

In this Q & A John and Chris discuss pad placement when training with the Neubie/ARP; what you should be feeling in an isometric, & using GOATA theory with different exercises.

Can I download this The Starting Block Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.

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