(Ep.53) The Happayness Journey

Send us Fan MailGrowing up as a preacher's kid in Pomona, California, Tamara Marie Perry Vance had a sheltered childhood, but her journey to self-discovery and healing truly began when she left home for college. We sit down with Tamara for an inspiring conversation about navigating the challenges of living in the black culture and church where mental illness and depression are rarely discussed, and how she overcame addiction, pain, and found self-acceptance.Tamara shares her transformation from her struggles with alcohol and finding validation to embracing therapy, vulnerability, and the power of mindset. We discuss her work as a recovery coach in a correctional facility and her passion for motivating others on social media platforms. Tamara reminds us that happiness is not tied to money and that therapy plays a crucial role in breaking free from depression and anxiety. Listen in as she offers valuable insight and encouragement on overcoming addiction and finding happiness.