Ep.56: She thought it was her hormones...

Most women who come to me think their hormones are the problem.And sometimes they are.But more often, hormones are responding to something deeper.In this episode, I walk you through a real client story, a capable, high-functioning woman who felt tired, reactive, and out of rhythm, despite “normal” bloodwork.We explore:• Why mineral status underpins hormone regulation• How stress silently increases mineral demand• Why labs often miss depletion• What steadiness actually means physiologically• And why you can’t supplement your way out of a stress patternIf you feel slightly off..not ill, but not fully yourself, this episode is for you.Your body doesn’t lose rhythm without reason.If you’d like to explore working together inside The Radiance Method, you can join the waitlist here: https://therootcause3079.practicebetter.io/#/667d2bf31267ef419cfda424/forms?f=699313075276c5e6b4dee999Website:https://the-root-cause.co.uk/health-coaching/Instagram: @therootcause1 Nikki