Ep. 59: Q & A: Toe Drag & Passive vs Active Range of Motion

John and Chris return from a brief summer break for another Q &A! In this week's episode the guys discuss the difference in passive vs active ranges of motion & whether you should train Toe Drag.

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Frequently Asked Questions

How long is this episode of The Starting Block Podcast?

This episode is 31 minutes long.

When was this The Starting Block Podcast episode published?

This episode was published on July 18, 2023.

What is this episode about?

John and Chris return from a brief summer break for another Q &A! In this week's episode the guys discuss the difference in passive vs active ranges of motion & whether you should train Toe Drag.

Can I download this The Starting Block Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.

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