EPISODE · Mar 27, 2025 · 46 MIN
Ep. 6 - Debunking Fitness Myths, How to Start a Diet, & 5 Reasons to Strength Train
from Thrive Talks · host Thrive
On our 6th episode of Thrive Talks Luke, Christian, Nathan, & Jake sit down to talk about.. - The biggest health & fitness myths - How you should begin a diet should you want to lose weight- Our top 5 biggest reasons why you should be strength trainingIf you enjoyed this episode please be sure to leave us a rating & share the podcast with someone else who you think would find it valuable & enjoyable!--Interested in personal training? Head over to our website & fill in our readiness quiz today to see if you might be a good fit to work with us at Thrive!
What this episode covers
On our 6th episode of Thrive Talks Luke, Christian, Nathan, & Jake sit down to talk about.. - The biggest health & fitness myths - How you should begin a diet should you want to lose weight - Our top 5 biggest reasons why you should be strength training If you enjoyed this episode please be sure to leave us a rating & share the podcast with someone else who you think would find it valuable & enjoyable! -- Interested in personal training? Head over to our website &a...
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Ep. 6 - Debunking Fitness Myths, How to Start a Diet, & 5 Reasons to Strength Train
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