EP 6: Embodied Alignment Integrating the Mind, Body, and Soul with Lahari

In this episode of between soul & sky, I’m joined by the radiant Lahari, the guiding light behind The Spiced Soul.Together, we explore the power of embodied alignment—what it truly means to integrate the mind, body, and soul on the path of self-realization.Lahari shares her wisdom on healing through the nervous system, cultivating embodied safety, and how Vedic astrology and subconscious work can reconnect us with our deepest truth. We also speak about the importance of slowing down, honoring the feminine, and returning to the body as a sacred portal for soul remembrance.Whether you're deep on your healing journey or just beginning to sense the call inward, this conversation is an invitation to soften, ground, and reconnect.🎧 Tune in for:1) Tools for nervous system regulation and spiritual integration2) Lahari’s insights on healing the hormonal system and reclaiming inner energy3) How astrology can guide embodied soul alignment4) The sacred art of remembering who you already are--------✨ Meet Lahari (@thespicedsoul) Lahari is a Holistic Lifestyle Guide, spiritual mentor, and subconscious rewiring expert whose work blends Vedic astrology, nervous system healing, and embodied self-care to help people feel safe in their bodies and aligned with their truth. She created The Spiced Soul as a reflection of her own healing journey—and now, she holds space for others to reclaim theirs.🎁 Special Offer: Lahari is offering 15% off all sessions with the code SoulSpice15 — redeemable through the link in her Instagram bio: @thespicedsoul--------Follow & connect with Richard from between soul & sky 🌿 Instagram: @thestarwhispererofficial 🌿 Website: https://www.thestarwhisperer.com 🌿 Patreon: www.patreon.com/thestarwhisperer