EPISODE · Feb 13, 2025 · 34 MIN
Ep. 6 | Pain Before Gain | Healthy Lifestyle, Part 2
from ThoughtFull · host Annaliese Scollard
In Part 2 of our "Healthy Lifestyle" series, we're talking about working out - what should our goals be? How do we maintain consistency? And should I get a gym membership? Join our host and guest Jachin to find out!If you enjoyed this podcast, give us a 5-star review and hit that follow button! Comment with any questions (we love those!) and feedback. As always, thank you for listening!
What this episode covers
In Part 2 of our "Healthy Lifestyle" series, we're talking about working out - what should our goals be? How do we maintain consistency? And should I get a gym membership? Join our host and guest Jachin to find out!If you enjoyed this podcast, give us a 5-star review and hit that follow button! Comment with any questions (we love those!) and feedback. As always, thank you for listening!
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Ep. 6 | Pain Before Gain | Healthy Lifestyle, Part 2
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