Ep.6 Shadow Work – Embracing the Parts We Were Taught to Hide episode artwork

EPISODE · Oct 28, 2025 · 47 MIN

Ep.6 Shadow Work – Embracing the Parts We Were Taught to Hide

from Madelene & Tonje’s Magical Universe · host Madelene Vadseth Nygård

In this episode we dive into the powerful and transformative realm of shadow work.✨We share some of our own experiences, reflections, and truths about what it means to meet your shadow with compassion, instead of judgment.✨Shadow work is not about “fixing” yourself, it’s about becoming whole.✨It’s about bringing light to the parts of you that were hidden, silenced, or shamed… and learning to love them back into belonging.✨We talk about how doing the inner work of embracing your emotions, triggers, wounds, and patterns is an essential part of any self-development journey, and a doorway to deeper freedom and self-love.✨This is a soft and honest conversation about being human, all of you, and healing through acceptance and compassion.✨Thank you for listening, and for being on this journey with us. We’re so grateful for your presence in our magical universe.🩷Feel free to share the episode if it speaks to you, and you are welcome to follow us for more magic here: Madelene’s Magic✨Instagram:@madelenesmagic (English)https://www.instagram.com/madelenesmagic?igsh=YTFnNXhsNnd2eWNn&utm_source=qr@madelenesmagi (norsk)https://www.instagram.com/madelenesmagi?igsh=MTh3N2xwN2l5aXY1eg%3D%3D&utm_source=qrFacebook:Madelene’s Magic: https://www.facebook.com/share/16A7eU8B94/?mibextid=wwXIfrMadelenes Magi: https://www.facebook.com/share/1CTqv4D6AY/?mibextid=wwXIfr✨✨✨✨✨✨✨✨✨✨✨Tonje - The Animal Psychologist: Instagram: @dyrepsykologhttps://www.instagram.com/dyrepsykolog?igsh=MWo0NWc2ZXI1bzFtZw==@tonje_eliassenhttps://www.instagram.com/tonje_eliassen?igsh=MWhhdXBidGJjaWlseg==Facebook: https://www.facebook.com/share/1FNL4uVrYw/?mibextid=wwXIfr✨✨✨✨✨✨✨✨✨✨✨Our English Facebook group: https://www.facebook.com/share/g/1B1TBPfSpu/?mibextid=wwXIfrOur Norwegian Facebook group: https://www.facebook.com/share/g/1B7iR3AY5v/?mibextid=wwXIfr✨✨✨✨✨✨✨✨✨✨✨(Musikk: Pixabay – Harumachimusic)

In this episode we dive into the powerful and transformative realm of shadow work.✨We share some of our own experiences, reflections, and truths about what it means to meet your shadow with compassion, instead of judgment.✨Shadow work is not about “fixing” yourself, it’s about becoming whole.✨It’s about bringing light to the parts of you that were hidden, silenced, or shamed… and learning to love them back into belonging.✨We talk about how doing the inner work of embracing your emotions, triggers, wounds, and patterns is an essential part of any self-development journey, and a doorway to deeper freedom and self-love.✨This is a soft and honest conversation about being human, all of you, and healing through acceptance and compassion.✨Thank you for listening, and for being on this journey with us. We’re so grateful for your presence in our magical universe.🩷Feel free to share the episode if it speaks to you, and you are welcome to follow us for more magic here: Madelene’s Magic✨Instagram:@madelenesmagic (English)https://www.instagram.com/madelenesmagic?igsh=YTFnNXhsNnd2eWNn&utm_source=qr@madelenesmagi (norsk)https://www.instagram.com/madelenesmagi?igsh=MTh3N2xwN2l5aXY1eg%3D%3D&utm_source=qrFacebook:Madelene’s Magic: https://www.facebook.com/share/16A7eU8B94/?mibextid=wwXIfrMadelenes Magi: https://www.facebook.com/share/1CTqv4D6AY/?mibextid=wwXIfr✨✨✨✨✨✨✨✨✨✨✨Tonje - The Animal Psychologist: Instagram: @dyrepsykologhttps://www.instagram.com/dyrepsykolog?igsh=MWo0NWc2ZXI1bzFtZw==@tonje_eliassenhttps://www.instagram.com/tonje_eliassen?igsh=MWhhdXBidGJjaWlseg==Facebook: https://www.facebook.com/share/1FNL4uVrYw/?mibextid=wwXIfr✨✨✨✨✨✨✨✨✨✨✨Our English Facebook group: https://www.facebook.com/share/g/1B1TBPfSpu/?mibextid=wwXIfrOur Norwegian Facebook group: https://www.facebook.com/share/g/1B7iR3AY5v/?mibextid=wwXIfr✨✨✨✨✨✨✨✨✨✨✨(Musikk: Pixabay – Harumachimusic)

NOW PLAYING

Ep.6 Shadow Work – Embracing the Parts We Were Taught to Hide

0:00 47:23

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Tao Te Ching by Laozi (Author), Stephen Mitchell (Full Audiobook) Laozi Lao-tzu's Tao Te Ching, or Book of the Way, is the classic manual on the art of living, and one of the wonders of the world. In eighty-one brief chapters, the Tao Te Ching looks at the basic predicament of being alive and gives advice that imparts balance and perspective, a serene and generous spirit. This book is about wisdom in action. It teaches how to work for the good with the effortless skill that comes from being in accord with the Tao (the basic principle of the universe) and applies equally to good government and sexual love; to child rearing, business, and ecology.Stephen Mitchell's bestselling version has been widely acclaimed as a gift to contemporary culture. TV 2 - Veien til EM TV 2 og Moderne Media Velkommen til TV 2's EM podkast. Dette er tidenes første EM-podkast fra TV 2. I dagene før kamper skal Jesper Mathisen, Jan-Henrik Børslid og Espen Solbakken m/gjester lade opp. God fornøyelse! For annonsering: [email protected] booking: [email protected] Lockdown Universe LockDown Universe Conspiracy? Got it. Aliens. Got it. Paranormal, you bet! You love Squatchin' for Bigfoot or Meditating and communicating with our brothers from another mother aliens, you have come to the right place. Take a moment, indulge in some fun and unheard of stories of UFO Legend, Paranormal lore, and News from across the WORLD!! Generally American (A Journey in American English) Christopher M. Chandler, Kris Schauer Hello, Hola, Guten Tag, Bonjour, こんにちは !Welcome everyone, this is a podcast for those wanting to learn about U.S. culture through Standard American English, also known as General American. We talk about various different topics related to the U.S. and the U.S.'s relations with other countries. My co-host and I would like to think of this as more of a journey because you never know where it’ll take us. Plus, since the journey’s more important than the end or the start, we hope that you’ll be willing to join us! Let’s see where it takes us!

Frequently Asked Questions

How long is this episode of Madelene & Tonje’s Magical Universe?

This episode is 47 minutes long.

When was this Madelene & Tonje’s Magical Universe episode published?

This episode was published on October 28, 2025.

What is this episode about?

In this episode we dive into the powerful and transformative realm of shadow work.✨We share some of our own experiences, reflections, and truths about what it means to meet your shadow with compassion, instead of judgment.✨Shadow work is not about...

Can I download this Madelene & Tonje’s Magical Universe episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
URL copied to clipboard!