EPISODE · Feb 15, 2025 · 13 MIN

Ep. 6 - Stop Negative Self Talk

from The Relentless Pursuit Podcast with Shana Leigh · host Shana Leigh, Women's Weight Loss and Menopause Specialist

Negative self-talk is holding you back more than you realize. That inner critic? It’s not the truth—it’s just a habit. In this episode, we’re diving into how to rewire your mindset, break free from self-sabotaging thoughts, and finally step into the confidence and power you deserve. You’ll learn simple yet powerful tools to shift your internal dialogue, elevate your self-worth, and start showing up as the highest version of yourself. It’s time to silence the doubt and own your greatness. Let’s talk about it.

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This episode is 13 minutes long.

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This episode was published on February 15, 2025.

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