Ep. 6 The Myth of Busyness: Are We Really Productive?

Your calendar is packed. You're constantly checking items off your to-do list. So why does it feel like you're not getting anywhere? In this eye-opening episode, Scott and Kristen reveal how busyness has become our newest form of procrastination.What you'll discover:The shocking Harvard Business Review stat about how much time we waste on tasks that don't contribute to our long-term goalsWhy being "productive" doesn't necessarily mean being "effective" (and how to tell the difference)How staying busy can actually be a clever form of avoidance and emotional numbingThe uncomfortable truth behind the statement: "Anyone can pretend to be busy, but you can't pretend to be effective"Four revealing questions to determine if you're trapped in motion without progress"Being effective isn't about doing more. It's about doing what matters." - ScottTune in to break free from the cycle of constant motion and learn how to create meaningful progress in your life and work.This episode is for every busy professional, entrepreneur, and caregiver who's ever wondered why all their effort isn't translating to the results they want.We also have an active community for listeners of The Pursuit of Happywell. Join our community on facebook: The Pursuit of Happywell Community or find the website at LiveHappywell.com