EPISODE · Nov 9, 2022 · 6 MIN
Ep. 6 - What is Bio-Individuality and Why is it Important?
from The Lovely Digest · host Emily Beck
“Bio-individuality is defined as the idea that there's no one-size-fits-all approach to health and nutrition.” Our needs change as we grow and evolve. My workout experience while healing from Crohn’s. Your assignment: Assessing where you might be doing what works for other people, and changing those things to work for you and bring more joy into YOUR life. For 20% off your listentoyourgut.com purchase use code EBECK20 BECK is a multi-disciplinary marketing studio located in New England and available for travel. To connect, head to beckcreative.co/contact or instagram.com/beckcreative.co Feel free to click Listener Support via our profile and choose a monthly contribution to support our podcast. I appreciate each and every one of you, so if it feels aligned, please do, and if not, feel free to simply share with some friends! All support helps so much. To sign up for the email list, click HERE. youtube.com/c/EmilyBeck instagram.com/lovelydigest beckcreative.co/lovelydigest
What this episode covers
“Bio-individuality is defined as the idea that there's no one-size-fits-all approach to health and nutrition.” Our needs change as we grow and evolve. My workout experience while healing from Crohn’s. Your assignment: Assessing where you might be doing what works for other people, and changing those things to work for you and bring more joy into YOUR life. For 20% off your listentoyourgut.com purchase use code EBECK20 BECK is a multi-disciplinary marketing studio located in New England and available for travel. To connect, head to beckcreative.co/contact or instagram.com/beckcreative.co Feel free to click Listener Support via our profile and choose a monthly contribution to support our podcast. I appreciate each and every one of you, so if it feels aligned, please do, and if not, feel free to simply share with some friends! All support helps so much. To sign up for the email list, click HERE. youtube.com/c/EmilyBeck instagram.com/lovelydigest beckcreative.co/lovelydigest
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Ep. 6 - What is Bio-Individuality and Why is it Important?
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