EPISODE · Jun 10, 2025 · 27 MIN
Ep. 61 Stop Blocking Your Blessings
from The Unlock Lab · host Tosca DiMatteo
In this week's episode, I talk about something that you are probably doing without knowing it. You may be blocking your own blessings. I share my journey of learning to receive, and releasing the habits that kept me from fully embracing life's abundances. I offer practical advice on how to become more aware of these habits and start embracing the generous offers and support from others. If you've ever felt like you're giving too much, saying no too often or shielding yourself from vulnerability, this one's for you. When we open the door to receive it is a huge pathway to professional breakthroughs as well - because it helps us to remain open to opportunities and connection.Episode Highlights:The most common ways we block blessings and how to stop themThe emotional roots of self sabotage, like unworthiness and perfectionismDaily practices to become more open to receiving and living in alignment with abundanceQuotables:[00:05:37]"If you are overgiving, you are leaving no space for people to contribute. That means you are blocking your blessings, and you may never know what could have been possible because you are not leaving that space."[00:18:02]"When you look deeply at our habits of blocking our blessings, it's putting up walls. Perhaps feeling not worthy of what's being presented to us."[00:24:28]"Maybe what the other person needs is an opportunity to be generous, an opportunity to express gratitude. Perhaps the other person is in the process of their growth of being. So when you allow that exchange, it's a gift not just to yourself, but it's a gift to the other person too."This episode is sponsored by: Tosca Coaching and ConsultingTosca’s Links and Resources:Sign up for Tosca's Newsletter: http://toscadimatteo.com/newsletterTosca’s WebsiteGet in Touch with ToscaLinkedInInstagramGiving Flowers To:Theme music by: Adrian DiMatteoPodcast edited by: Landis Podcast Editing
What this episode covers
In this week's episode, I talk about something that you are probably doing without knowing it. You may be blocking your own blessings. I share my journey of learning to receive, and releasing the habits that kept me from fully embracing life's abundances. I offer practical advice on how to become more aware of these habits and start embracing the generous offers and support from others. If you've ever felt like you're giving too much, saying no too often or shielding yourself from vulnerability, this one's for you. When we open the door to receive it is a huge pathway to professional breakthroughs as well - because it helps us to remain open to opportunities and connection.Episode Highlights:The most common ways we block blessings and how to stop themThe emotional roots of self sabotage, like unworthiness and perfectionismDaily practices to become more open to receiving and living in alignment with abundanceQuotables:[00:05:37]"If you are overgiving, you are leaving no space for people to contribute. That means you are blocking your blessings, and you may never know what could have been possible because you are not leaving that space."[00:18:02]"When you look deeply at our habits of blocking our blessings, it's putting up walls. Perhaps feeling not worthy of what's being presented to us."[00:24:28]"Maybe what the other person needs is an opportunity to be generous, an opportunity to express gratitude. Perhaps the other person is in the process of their growth of being. So when you allow that exchange, it's a gift not just to yourself, but it's a gift to the other person too."This episode is sponsored by: Tosca Coaching and ConsultingTosca’s Links and Resources:Sign up for Tosca's Newsletter: http://toscadimatteo.com/newsletterTosca’s WebsiteGet in Touch with ToscaLinkedInInstagramGiving Flowers To:Theme music by: Adrian DiMatteoPodcast edited by: Landis Podcast Editing
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Ep. 61 Stop Blocking Your Blessings
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