EPISODE · Feb 7, 2024 · 39 MIN
Ep 61 - What is self-love and what does self-care look like?
from The Lovely Digest · host Emily Beck
Thank you for joining me here on The Lovely Digest! www.lovelydigestpodcast.com www.instagram.com/lovelydigest www.[youtube.com/c/EmilyBeck](http://youtube.com/c/EmilyBeck) To download the FREE WELLNESS CHECK IN: https://view.flodesk.com/pages/6176ea0148ac061acecf6e17 For 20% off your [listentoyourgut.com](http://listentoyourgut.com/) purchase use code EBECK20 For 15% off your subscription at [www.tobemagnetic.com](http://www.tobemagnetic.com/) use code EMILY6529 Click here to take a free class at the Institute of Integrative Nutrition. Make sure to mention Emily Beck sent you when signing up! https://www.integrativenutrition.com/amb/sample-class?erefer=0014X00002GkCSjQAN&utm_campaign=SampleClass&utm_channel=Ambassador&utm_medium=AmbassadorReferralProgram&utm_source=LeadDriver&utm_term=Podcast Feel free to click Listener Support via our profile and choose a monthly contribution to support our podcast. I appreciate each and every one of you, so if it feels aligned, please do, and if not, feel free to simply share with some friends! All support helps so much.
What this episode covers
Thank you for joining me here on The Lovely Digest! www.lovelydigestpodcast.com www.instagram.com/lovelydigest www.[youtube.com/c/EmilyBeck](http://youtube.com/c/EmilyBeck) To download the FREE WELLNESS CHECK IN: https://view.flodesk.com/pages/6176ea0148ac061acecf6e17 For 20% off your [listentoyourgut.com](http://listentoyourgut.com/) purchase use code EBECK20 For 15% off your subscription at [www.tobemagnetic.com](http://www.tobemagnetic.com/) use code EMILY6529 Click here to take a free class at the Institute of Integrative Nutrition. Make sure to mention Emily Beck sent you when signing up! https://www.integrativenutrition.com/amb/sample-class?erefer=0014X00002GkCSjQAN&utm_campaign=SampleClass&utm_channel=Ambassador&utm_medium=AmbassadorReferralProgram&utm_source=LeadDriver&utm_term=Podcast Feel free to click Listener Support via our profile and choose a monthly contribution to support our podcast. I appreciate each and every one of you, so if it feels aligned, please do, and if not, feel free to simply share with some friends! All support helps so much.
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Ep 61 - What is self-love and what does self-care look like?
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