EP 62 - Oisin Mulligan - Learning to F*** Up & Get Results That Last

from The Barno Fitness Podcast · host Ashley Barnsley

Oisin Mulligan is an online fat loss coach who runs the Mulligainz Method.He has over 1.5 million followers across Instagram, YouTube and Tik Tok after blowing up with his straight-talking advice on how to make fat loss simple, sustainable & achievable. Here are some of the things we discussed on this episode: - How learning to f*** up can be the best thing for you - How to find or create your own support system - Where to start if you're overwhelmed with your fat loss - Why December is the worst time to lose weight - How to shift your mindset And more... Instagram: @mulligainz_fitness Youtube: @Mulligainz Tik Tok: @mulligainz_fitness Get in touch: https://www.instagram.com/ashleybarnsleypt/

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This episode is 1 hour and 9 minutes long.

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This episode was published on December 9, 2023.

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