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EP 66 - 5 Tips for Christmas episode artwork

EPISODE · Dec 13, 2023 · 8 MIN

EP 66 - 5 Tips for Christmas

from The Barno Fitness Podcast · host Ashley Barnsley

In this episode I talk about 5 things you can take into account when it comes to managing the Christmas period and how you can come out of the other side feel great without missing out on everything

What this episode covers

In this episode I talk about 5 things you can take into account when it comes to managing the Christmas period and how you can come out of the other side feel great without missing out on everything

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EP 66 - 5 Tips for Christmas

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Frequently Asked Questions

How long is this episode of The Barno Fitness Podcast?

This episode is 8 minutes long.

When was this The Barno Fitness Podcast episode published?

This episode was published on December 13, 2023.

What is this episode about?

In this episode I talk about 5 things you can take into account when it comes to managing the Christmas period and how you can come out of the other side feel great without missing out on everything

Can I download this The Barno Fitness Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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