EP 66 - Off Seasons, Olympic Lifting, Indoor Cardio, and more

from The Dan John Podcast · host Dan John

0:00 - Training Through Pregnancy4:17 - Cardio with Bad Air Quality7:24 - What to look for in a Personal Trainer11:30 - Should You Add Salt to Your Water14:56 - Strength Training for Parkour17:44 - How I got into Kettlebells21:27 - Training after a Professional Football Career24:33 - Drills for Getting Under the Bar28:56 - Training HR in the 10,000 Swing Challenge32:02 - Grip Affecting Strength Development33:57 - Strength Training for Martial Artists36:27 - What I mean by Off Season39:51 - Are Front Squats Enough?Enjoy!---Have a question? Send it to [email protected][Dan John University](https://www.danjohnuniversity.com)

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How long is this episode of The Dan John Podcast?

This episode is 41 minutes long.

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This episode was published on October 29, 2020.

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