Ep. 7 - Body Basics: How the digestive tract functions.

“When I was first diagnosed with Crohn’s, I was so overwhelmed and felt like my body was attacking me.” “The worst part was that I knew I wasn’t properly nourishing myself and still made poor choices that led to my diagnosis.” “Embodying the mind-set that you are healthy now and you can become even healthier takes a huge weight off your shoulders and allows your body to naturally reach health.” How the digestive system works. Action steps for tuning into your own digestive system. For 20% off your listentoyourgut.com purchase use code EBECK20 Feel free to click Listener Support via our profile and choose a monthly contribution to support our podcast. I appreciate each and every one of you, so if it feels aligned, please do, and if not, feel free to simply share with some friends! All support helps so much. To sign up for the email list, click HERE. youtube.com/c/EmilyBeck instagram.com/lovelydigest beckcreative.co/lovelydigest