EPISODE · Feb 18, 2026 · 35 MIN

Ep.7 - No Effort, No Excuse

from Captains Log: Sports, Culture & Perspective · host Rob Marbury

Send us Fan MailIn this episode, I break down NBA All-Star Weekend, including Chris Paul’s retirement, tanking fines handed to the Utah Jazz and Indiana Pacers, and my honest reaction to the lack of effort in the All-Star Game and dunk contest. I also discuss the new All-Star format and give my overall rating for the weekend. In Culture & Perspective, I reflect on Valentine’s Day and share a personal milestone — four years alcohol-free.

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This episode was published on February 18, 2026.

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