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Ep 70 | Caffeine: Good or Bad?

EPISODE · Apr 28, 2025 · 36 MIN

Ep 70 | Caffeine: Good or Bad?

from Freedom to Flourish · host Dr. Joel Miller and Dr. Tim Augustyniak

Send us Fan MailIn this episode, we take a deep dive into caffeine, is it good or bad? We explore both sides, from the energy and alertness it can provide to the crashes and added stress it might bring. Learn how to make your caffeine habit healthier and discover better sources to get your fix.Welcome to the Freedom to Flourish Podcast! We hope you enjoy this episode! Leave a comment with your thoughts or any questions, and share with a friend or loved one who might benefit from this podcast! Find us on our websites:⁠⁠https://draugustyniak.com⁠⁠⁠⁠https://drjoelmiller.com⁠Welcome to the Freedom to Flourish Podcast! We hope you enjoy this episode! Leave a comment with your thoughts or any questions, and share with a friend or loved one who might benefit from this podcast! Find us on our websites:https://flourishfwc.com/https://www.drjoelmiller.com

What this episode covers

Send us Fan Mail In this episode, we take a deep dive into caffeine, is it good or bad? We explore both sides, from the energy and alertness it can provide to the crashes and added stress it might bring. Learn how to make your caffeine habit healthier and discover better sources to get your fix. Welcome to the Freedom to Flourish Podcast! We hope you enjoy this episode! Leave a comment with your thoughts or any questions, and share with a friend or loved one who might benefit from this podc...

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Ep 70 | Caffeine: Good or Bad?

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How long is this episode of Freedom to Flourish?

This episode is 36 minutes long.

When was this Freedom to Flourish episode published?

This episode was published on April 28, 2025.

What is this episode about?

Send us Fan MailIn this episode, we take a deep dive into caffeine, is it good or bad? We explore both sides, from the energy and alertness it can provide to the crashes and added stress it might bring. Learn how to make your caffeine habit...

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